Breathe Easier - Alexander Technique New York

Breathe Easier: MINDFUL MOVEMENT FOR REAL LIFE One Union Square West, New York, NY elizabeth@betterATbeing.com (646) 981-9330

For some people, better breathing is the best and most important benefit of Alexander Technique (AT). These include people with breath-impairing conditions, ranging from allergies to asthma, COPD or post-COVID symptoms. Since the early twentieth century when Alexander Technique was first developed, it has been used to help people breathe more easily.